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What if a strong inner core isn’t about being certain, never doubting yourself, or always knowing what to do? What if it’s about making choices, accepting the consequences, and trusting yourself enough to keep going? Perhaps, most importantly, it’s about being a little kinder to ourselves, so that we feel safe to venture, create, and…
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In my twenties, I was learning who I was. In my thirties, I’m learning how to manipulate myself. Because knowing what to do isn’t the problem. The problem is outsmarting the part of you that would rather polish a single perfect sentence than fix a broken plot—that would rather rearrange furniture than face the sagging…
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Discomfort. Not pain. While pain is a warning, discomfort is a reminder. Reminding us to notice, and wait, before reacting. True for both writing and yoga. I’ve been thinking a lot about this saying. And already forgot who said it. For weeks I’ve been stuck in a writer’s dry spell. I’m at a point where…
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You’ve heard it before—but today, it feels new. Not because the words changed. But because you did. Familiar ideas are like soft echoes through the seasons of your life. Sometimes they barely register. Other times they find you cracked open, raw, ready—and they land exactly where they’re meant to. That’s the beauty of the well-worn truth: it’s…
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Your body isn’t just the tool. It’s the canvas. The brush. The art itself. Create as it. Not just through it.
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Maybe the answer isn’t pushing harder. Maybe it’s pausing… softening… flowing.
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Do I still matter? Does my voice still matter? The answer is easy. Yet hard to believe.
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