How burnout feels like

Burnout. Terrifying?

The danger of burnout is that you are likely not aware that you have it.

That’s when burnout gets you.

I felt down. Physically and emotionally. Every second of every day. Losing sleep, losing interest in other things, feeling like a walking corpse.

There was only one thing on my mind: you’ve gotta keep going. There’s no other way.

Burnout feels like a layer on your skin. It’s almost inside of your cells but your body knows it’s strange.

Or is it a curse? Something possible to get rid of, but you can’t if you are enchanted by it and don’t know that you have it, until it’s too late.

I needed someone else to tell me that what I was feeling — feeling exhausted from what I was doing and thinking about all day and never felt well again — was the result of having burnout for a long time.

I can’t believe I didn’t know. Because for such a long time, food and drinks didn’t have taste, my body didn’t feel like moving, and I was emotionally on the edge of losing it every day.

Should have known earlier. Life is short.

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