On a day that feels “wrong”

Do you have such a day some time?

Something doesn’t feel right. Either you feel tired, down, doesn’t feel like doing anything; or you just want to do something that numbs your mind.

No matter what others say. They might say “oh you can and should get out of that funk state.”

You can go out for a walk.

You can meditate.

You can take a bath.

You can do sport.

You can do anything that works for you.

But you can also just rest.

If this kind of “low state” doesn’t appear too often, like once a week or something, you can just rest.

You should allow yourself go to rest — disregard all the things that drain your energy — just have that “free” day.

If you can afford it.

Don’t be too hard on yourself. Tomorrow you are back on the road.

Take a day to let yourself breathe.

Love yourself and find your own way.

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